Hong Kong’s officially heating up and even though half the month is over, there are still a ton of Healthy Hong Kong events in May:

Every Wednesday

• Wednesday workout by the November Project

Every Thursday

• ROC.Pro Dynamic running course in Kowloon Bay

Wednesday, May 16

• GuavaPass X theDesk Yoga Classes
• Refresh Express Crystal Bowl Sound Bath in CWB

Thursday, May 17

• Networking for Sporty Professionals <3
• Gong Bath in Mui Wo
• Rawwar Outdoor Fitness Training

Friday, May 18

• Relax with Reiki (A Community Reiki & Meditation Group Class)
• Yoga Stops Traffick @ HKIS

Saturday, May 19

• Pottinger GreenRace (5, 7 & 15K)
• Yoga with The Yoga Room at AIA Vitality Park
• Bonaqua C3fit Action Sprint Discovery Bay HK – 12k

Sunday, May 20

• SUP Yoga in Stanley

Tuesday, May 22

• MOA Adventure Club Sharp’s Peak Hike

Wednesday, May 23

• GuavaPass X theDesk Yoga Classes

Friday, May 25

• Meditation for Mindfulness (Kennedy Town)
• Dancing in the Dark at SharedSpace
• TORQ Competition Series

Saturday, May 26

• Run Dimension 852 run at Kowloon Park Sports Centre
• Aerial Yoga on the beach with Bamboo Tripods (Sai Kung)
• Face reflexology/yoga workshop at the Hive Sheung Wan
• Movement in the Park by Joint Dynamics
• Clean the Beach Workout with Urban Active

Sunday, May 27

• 5 Elements x 5 Senses Workshop | Aqua x Flow (yoga + art event)

Monday, May 28

• Endurance Monday with Urban Active

Tuesday, May 29

• Health, Wealth and Wellbeing Seminar

Thursday, May 31

• Crystal Sound Napping (lunchtime session) in Sheung Wan

Have something to add to the list? Send your suggestions to healthyhkg@gmail.com.

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