Now that I’ve started a new job in Wanchai/Causeway Bay, I’ll be continuing my search for the best healthy lunches in the ‘hood once again. At..
Get to know Hema, the founder of The Yoga Room in Hong Kong...
Here’s another package to beat the holiday bloat! One of my favourite studios Flex has just launched a Holiday Survival package with 12 classes for HK$1,990...
When it comes to healthy restaurants in Hong Kong, Grassroots Pantry has pretty much got it all. A gorgeous, passionate and talented owner/chef (Peggy Chan),..
Meal planning can be a pain, which is why so many healthy meal delivery companies have sprung up in Hong Kong, including Nutrition Kitchen (which..
New month, new list! Here's the healthy events run-down for September 2016 in Hong Kong...
Organic, low-fat, gluten-free — if these buzz words make you drool, you’re gonna love The Cakery. Set up by ex-banker Shirley Kwok, the healthy Hong Kong bakery..
Check out our list of health and fitness events in Hong Kong for August 2016...
Got a craving for a good toss? Here are 5 of the best salads in Sheung Wan, Hong Kong...
Now that I work in Quarry Bay, I’ll be exploring the healthy (mostly lunch) options in the area and so far, there seem to be..
