Every November 1, vegetarians and vegans around the world celebrate being meat-free after a whole month of ‘vegetarian awareness’ in October! I first heard about..
Here’s another package to beat the holiday bloat! One of my favourite studios Flex has just launched a Holiday Survival package with 12 classes for HK$1,990...
When it comes to healthy restaurants in Hong Kong, Grassroots Pantry has pretty much got it all. A gorgeous, passionate and talented owner/chef (Peggy Chan),..
Meal planning can be a pain, which is why so many healthy meal delivery companies have sprung up in Hong Kong, including Nutrition Kitchen (which..
Nutrition Kitchen is one of many healthy meal delivery companies in Hong Kong that have sprung up recently, to help everyone from office ladies to..
New month, new list! Here's the healthy events run-down for September 2016 in Hong Kong...
Heads up, Hong Kong! Turns out that the city’s most delicious vegetarian cuisine is made not by a fancy restaurant, but by home chef Coby Liu..
Organic, low-fat, gluten-free — if these buzz words make you drool, you’re gonna love The Cakery. Set up by ex-banker Shirley Kwok, the healthy Hong Kong bakery..
There might be plenty of local juice stalls in Sheung Wan, but one that stands out is Thyme on Hillier Street. Most of their fruits..