Personal Trainer – Healthy Hong Kong (HKG) https://healthyhkg.com All things health and wellness in Hong Kong Mon, 02 Jan 2023 16:57:23 +0000 en-CA hourly 1 https://wordpress.org/?v=6.3.5 Meet Johnny Tieu, fitness consultant, personal trainer and running coach https://healthyhkg.com/meet-johnny-tieu-hong-kong-fitness-consultant-personal-trainer-and-running-coach/?utm_source=rss&utm_medium=rss&utm_campaign=meet-johnny-tieu-hong-kong-fitness-consultant-personal-trainer-and-running-coach Sat, 12 Sep 2020 07:19:55 +0000 https://healthyhkg.com/?p=40380 Ask a Trainer: Why Should I Use a Foam Roller? https://healthyhkg.com/ask-a-trainer-why-should-i-use-a-foam-roller/?utm_source=rss&utm_medium=rss&utm_campaign=ask-a-trainer-why-should-i-use-a-foam-roller Mon, 23 Dec 2019 15:26:28 +0000 https://healthyhkg.com/?p=23377 Future: A real-life personal trainer in an app https://healthyhkg.com/future-a-real-life-personal-trainer-in-an-app/?utm_source=rss&utm_medium=rss&utm_campaign=future-a-real-life-personal-trainer-in-an-app Sat, 25 May 2019 01:05:19 +0000 https://healthyhkg.com/?p=8802