Flex Studio – Healthy Hong Kong (HKG) https://healthyhkg.com All things health and wellness in Hong Kong Mon, 02 Jan 2023 17:14:05 +0000 en-CA hourly 1 https://wordpress.org/?v=6.3.5 Yoga, Pilates & Barre in Hong Kong: The Best Introductory Gym Offers https://healthyhkg.com/yoga-pilates-barre-in-hong-kong-the-best-introductory-gym-offers/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-pilates-barre-in-hong-kong-the-best-introductory-gym-offers Thu, 15 Dec 2022 03:19:55 +0000 https://healthyhkg.com/?p=73645 5 best Pilates studios on Hong Kong island https://healthyhkg.com/5-best-pilates-studios-on-hong-kong-island/?utm_source=rss&utm_medium=rss&utm_campaign=5-best-pilates-studios-on-hong-kong-island Fri, 20 Nov 2020 11:35:04 +0000 https://healthyhkg.com/?p=42416 Review: Flex Studio’s 6-day Detox Program https://healthyhkg.com/review-flex-studio-6-day-detox-program/?utm_source=rss&utm_medium=rss&utm_campaign=review-flex-studio-6-day-detox-program Sun, 26 Apr 2020 15:54:28 +0000 https://healthyhkg.com/?p=32476 20 classes in 30 days: The Xtend Barre challenge at Flex! https://healthyhkg.com/20-classes-in-30-days-the-xtend-barre-challenge-at-flex/?utm_source=rss&utm_medium=rss&utm_campaign=20-classes-in-30-days-the-xtend-barre-challenge-at-flex Sun, 10 Apr 2016 16:06:34 +0000 https://healthyhongkong.wordpress.com/?p=2704